The laurel has detoxifying, expectorant, anti viral properties, helps in the digestible processes, has antioxidant action.
Today you will see how to use the laurel leaf at home as a healing and relaxing element, pay close attention. You want to know more? Stay until the end
Burning a bay leaf you can enjoy several benefits
The Greeks and the Romans used this plant for something more than to make the well-known wreaths. At that time, its calming, expectorant and relaxing effects were already known that calm the inflammation and congestion.
Larue has various active principles and essential oils in its leaves, such as cineole. It has antibacterial, antitussive and anti-bronchitic properties.
Not to mention its recognized digestive and hepatic properties, able to improve digestion and reduce gas when added to foods.
If that were not enough, linannool, another essential oil present in its leaves, has great relaxing properties and, therefore, is very useful for relieving stress and anxiety.
As well as to combat the headache and migraines caused by this type of disorders. To benefit from them, simply burn a dried bay leaf on a pot or burner, allowing your smoke to be distributed throughout the room.
We should not inhale the smoke, but this should perfume the environment, just as incense does. It is important to burn safely, on a clear table and without flammable objects, because being dry the blade catches easily.
We recommend burning the leaf on a jar with a bit of water, holding it with a pair of tweezers, better than with your fingers to be sure that we will not get burned.
In a matter of a few minutes, after the release of the aromas, you will begin to feel its relaxing power, just as the Romans did in that time. I assure you that you will release the stress and you will feel much better.